If you have ever woken up with back pain, stiff neck, or joint soreness or perhaps experienced restless tossing and turning through the night, it might be your body’s way of telling you it’s time for a mattress upgrade. And let’s be real—choosing a mattress can feel overwhelming at times: there are so many options, and finding the top most comfortable mattress takes some serious effort.
So, how to choose a mattress for a refreshing sleep experience? Let’s break down the key things to consider when choosing a mattress that’s not just comfortable butperfect for you. ]
1. Know your sleep position
Most people immediately jump to mattress firmness, support, cost, and whatnot. Little do they realise that mattress shopping starts with knowing the sleep position. Are you a back sleeper who likes to feel supported, a side sleeper who needs pressure relief, or a stomach sleeper (we’ll get to why this is tricky later)? However you like to sleep, it is one of the most important factors in choosing the best mattress for the body. Let’s see why:
- Back Sleepers: If you sleep on your back, you’ve struck gold because back sleeping is the healthiest for spinal alignment. That said, you need a medium-firm mattress that cradles your body without letting you sink in too deep. Too soft mattress can make your spine sink excessively into the mattress, while too firm can create pressure points.
- Side Sleepers: If you’re part of the 54% of people who sleep on their side, you’ll want something soft to medium-firm. The goal here is to relieve pressure on your hips and shoulders without letting your spine curve awkwardly. An overly firm mattress can create pressure points, waking you up with sore joints.
- Stomach Sleepers: Sorry, but stomach sleeping isn’t doing you any favours—studies back this statement. It puts strain on your neck and back, but if you can’t kick the habit, opt for a firm mattress that keeps you from sinking and keeps your spine aligned.
Knowing how you sleep can narrow down your choices and steer you toward a mattress that’ll have you snoozing in no time.
2. Find the perfect firmness
It’s no secret that mattress firmness is subjective. Some people like to feel like they’re floating on a cloud, while others need more structure. But, comfort isn’t the only factor here—support matters, too. A mattress that’s too soft might cause you to sink and misalign your spine, while a mattress that’s too firm could lead to pressure points. Here’s a quick guide for you:
- Soft: Ideal for lightweight sleepers or side sleepers who need a mattress that conforms to their curves.
- Medium-firm: Often the sweet spot, offering a balance of comfort and support. According to a study by Harvard Medical School, medium-firm mattresses help relieve back pain in many cases.
- Firm: Perfect for stomach sleepers and heavier individuals who need extra support to prevent sinking.
3. Consider mattress material types
When it comes to buying the top most comfortable mattresses, there’s more than meets the eye. The mattress material type plays a huge role in its comfort, durability, and how well it meets your needs. Here’s a quick breakdown of popular mattress material types:
The Pro Nexa foam
Developed by Sleepwell, the Pro Nexa Foam is renowned for its advanced contouring capabilities, adapting to your body with 67% more precision than standard foams. This foam provides personalised support, cradling your body while ensuring ease of movement throughout the night. Its exceptional air circulation dissipates heat 27% faster, guaranteeing a cool and sweat-free sleep. With 32% higher pressure relief, it delivers superior support, plush comfort, and responsive contouring. Lab-tested and certified by RMIT University in Australia, it’s a top choice for those seeking both luxury and performance in their sleep.
Memory Foam
Got popular for its ability to hug your body and relieve pressure points, it’s no longer considered the best mattress material type for comfort and support. The majority of its downfall stemmed from its heat-trapping properties. That said, it offers good motion isolation, so you won’t feel your partner toss and turn, but in reality you will feel stuck in the mattress.
Innerspring
Innersprings are individual spring coils wrapped in foam or similar comfort layer. They are a more traditional option that offers a bouncy feel and great support, especially for back and stomach sleepers. They are also breathable, so they don’t trap heat.
Hybrid
Hybrid mattresses combine the support of innerspring with the comfort of high-end foam or latex, making them ideal for all types of sleepers.
Latex
Latex is naturally hypoallergenic, durable, and firm, so it’s a good option if you want something eco-friendly and breathable. Plus, latex mattresses can last up to 15 years, which makes them a good investment.
4. Keep Cool with Temperature Regulation
If you tend to wake up sweaty in the middle of the night, you’re not alone. The good news? Modern mattresses are designed to help with that, especially those made from innovative sleep technology, such as Sleepwell’s Pro Nexa Luxury mattress.
For the best sleep experience, you should go for the best quality mattress brands that use cooling technologies like gel-infused foam, breathable latex, open-cell foam, or moisture-wicking covers. This ensures that the mattress you buy will help regulate your body temperature and keep you cool throughout the night.
5. Motion isolation
Do you or your partner toss and turn all night? If yes, motion isolation is a feature you’ll definitely want in your mattress. Mattresses, such as Sleepwell Pro Nexa Luxury, are great at minimising motion transfer, which means you won’t be disturbed when your partner gets up for that midnight snack. It’s a great feature that can make a world of difference to your sleep experience if it tends to get ruined by your pet or partner at night.
6. Edge support
You know that feeling when you roll toward the edge of the bed and feel like you might just fall off? That’s a sign of poor edge support. A mattress with solid edge support is essential, especially if you like to sit on the side of the bed or share your mattress with a partner. Pro Nexa foam mattresses usually offer the best edge support.
7. Consider your special needs
If you have a health condition like back pain, allergies, or joint issues, your mattress can make a world of difference. Here’s how to accommodate:
- Back pain: Look for orthopaedic or medium-firm mattresses that support the natural curve of your spine. Again, Pro Nexa mattresses are great at easing back pain by providing the much-needed cushion to your spine.
- Allergies: If you are susceptible to allergies, you should opt for either hypoallergenic mattresses made from latex or with organic cotton covers or mattresses that come with antimicrobial technology.
- Joint pain: For those with joint pain, superior foam or hybrid mattresses are great for relieving pressure on sensitive joints.
- When buying a mattress, considering your special needs can ensure you have a comfortable and healthy sleep experience each night.
8. Durability and warranty
Mattresses aren’t exactly cheap, so you want something that’s going to last. The should last 7-10 years*, depending on the materials and how well you take care of it. For peace of mind, be sure to check the warranty before you buy, too—most reputable companies such as Sleepwell and Kurl-On offer at least a 7-year warranty on their premium products.
9. Set Your Budget
Let’s talk numbers. Top most comfortable mattresses can range from five to several thousand rupees. While luxury mattresses come with more bells and whistles (think extra cooling tech, higher durability, and plush finishes), you can still find a comfortable and supportive mattress at a reasonable price. If you have a tight budget, consider shopping during sales, like around Diwali, holidays or during mattress-specific promotions, as it can help you snag a great deal.
Bottom line
If you are wondering how to pick out a mattress, know that it is about finding the perfect balance between comfort, support, and durability. Start with knowing your sleep position, and based on that, pick the right firmness, while also considering your special needs. After all, sleep is an investment in your health and well-being, so why not make it count?
Also, make sure you opt for the best quality mattress brands such as Sleepwell to get the best quality product that lasts a lifetime or at least 7-10 years.
